Central Oregon

Central Oregon is a hiker’s paradise. This region of Oregon covers the east side of the Cascades, where the high desert meets really tall volcanic peaks. This area of Oregon contains the fun city of Bend and trails along rivers, up peaks, into desert canyons, and across volcanic landscapes.

Hiking Central Oregon

This collection of hikes is listed from north to south, but the table may also be sorted alphabetically or by distance to help you pick your next hike. Click on any trail to see a full write-up complete with photos, GPS maps, elevation profiles, directions, and all the other information needed to locate and enjoy these hikes. You can also view hikes around Bend, Oregon on the Hike Finder Map.

Trail
Description
Distance
Location
West Metolius River Trail357West Metolius River Trail
The hike follows the west bank of the Metolius River to impressive gushing springs and a fish hatchery.
5.4 miles
100 feet
44.5011,
-121.6409
Head of the Metolius River Trail360Head of the Metolius
This short hike visits the surprising source of the Metolius River, a gushing spring accompanied by views of Mount Jefferson.
0.5 miles
35 feet
44.4341,
-121.634
Black Butte Trail364Black Butte
The hike summits one of the most identifiable peaks in Central Oregon, which has fire lookout towers and panoramic views of the Cascade Mountains.
4 miles
1550 feet
44.3949,
-121.6476
Archie Briggs Canyon Trail370Archie Briggs Canyon Trail
This short hike descends a ravine to clifftop views over a dramatic canyon on the Deschutes River.
1.25 miles
325 feet
44.0855,
-121.3347
Shevlin Park Loop Trail377Shevlin Loop Trail
This tour of Shevlin Park just a few miles east of Bend explores pine forests on both sides of Tumalo Creek.
4.75 miles
240 feet
44.083,
-121.37785
Pilot Butte Bend380Pilot Butte
This hike spirals up the dominant landmark in Bend to offer sweeping views of majestic surroundings.
1.8 miles
475 feet
44.0579,
-121.2785
Tumalo Falls384Tumalo Falls
See Bend's best waterfall from a downstream viewpoint and take a short hike to an overlook by the top of the falls.
0.5 miles
105 feet
44.032,
-121.56635
Tumalo Falls Loop385Tumalo Falls Loop
This circuit ventures above Tumalo Falls and explores numerous other waterfalls and cascades on Tumalo Creek, combining North Fork Trail, Swampy Lakes Trail, and Bridge Creek Trail.
7.4 miles
1,100 feet
44.032,
-121.56635
Lava Butte Hike Bend387Lava Butte
This hike explores a cinder cone with a fire lookout tower and a crater-circling trail that offer panoramic views over Lava Butte Lava Flow and the Cascade Mountains.
0.35 - 3.85 miles
110 - 520 feet
43.9093,
-121.3576
Trail of the Molten Land Bend390Trail of the Molten Land
This paved partial loop cuts through Lava Butte Lave Flow and is packed with information and views.
1.25 miles
135 feet
43.9093,
-121.3576
Trail of the Whispering Pines Bend395Trail of the Whispering Pines
This interpretive botanical trail explores high desert plants on the edge of Lava Butte Lava Flow.
0.4 miles
5 feet
43.9093,
-121.3576
Benham Falls399Benham Falls
This leisurely hike on Deschutes River Trail gathers views of aggressive cascades on a churning and tumbling stretch of the Deschutes River.
1.9 miles
50 feet
43.93125,
-121.41335
Lava River Cave Hike Bend400Lava River Cave
This underground hike explores a lava tube south of Bend that is filled with fascinating volcanic features.
2 miles
150 feet
43.8954,
-121.3696

Camping in Central Oregon

This is just one of the places to camp in Central Oregon

Lower Canyon Creek CampgroundLower Canyon Creek Campground
This spacious 7-site campground is sparsely shaded by pines next to the confluence of Canyon Creek and Metolius River.

 

View Oregon trails and campground in a larger map
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Trillium Lake Trail Government Camp Oregon Mount Hood National Forest Trillium Lake Loop
With monumental Mount Hood rising above its northern shore, Trillium Lake is a picturesque and popular destination for camping, hiking, and fun on the water. The summit of Mount Hood is just 7.5 miles from Trillium Lake and the famed Timberline Lodge can be spotted on its slopes. Hike an easy 2-mile loop around this scenic 63-acre lake in Mount Hood National Forest near Government Camp,... Read more.
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Tagged with · Cascade Range · Government Camp · Lakes · Mount Hood · Mount Hood National Forest
Distance: 2.05 miles · Elevation change: 15 feet
By: Published: Last updated: March 26, 2020
Mirror Lake Trail Government Camp Oregon Mount Hood National Forest
What makes Mirror Lake Trail such a popular hike? For starters, it is very approachable. The trailhead is just off Highway 26 by Ski Bowl West in Government Camp, Oregon. The creek-crossing hike through a forest of firs is appealing too. The main reason people are drawn to this 4.3-mile round trip hike (with 550 feet of elevation change) is sure to be the potential for postcard views of Mount... Read more.
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Tagged with · Cascade Range · Government Camp · Lakes · Mount Hood · Mount Hood National Forest
Distance: 4.3 miles · Elevation change: 550 feet
By: Published: Last updated: January 30, 2020
Forest Park Loop Hike Wild Cherry Trail Alder Trail Portland Oregon
What will you find under the canopy of Forest Park? Dirt single tracks weave through verdant woodlands, passing Douglas firs and bigleaf maples bedecked with licorice ferns. Explore some of Forest Park's charmingly ridges and ravines on this 3.5-mile loop with 510 feet of elevation change. Although Wild Cherry Trail and Alder Trail are the most notable members of this hike, this circuit... Read more.
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Tagged with · Forest Park · Free Trails · Northwest Portland · Tualatin Mountains · West Hills of Portland
Distance: 3.5 miles · Elevation change: 510 feet
By: Published: Last updated: January 24, 2020
Wild Cherry Trail Dogwood Trail Leif Erikson Drive Loop Hike Forest Park Portland Oregon
Looking for a Forest Park hike that can be completed in about an hour? Delve into the woods on this 2.5-mile loop that explores a soothing swath of Forest Park. The loop has 515 feet of elevation change, traveling downhill from Northwest 53rd Drive on Wild Cherry Trail before rising back up Dogwood Trail. Wild Cherry Trail – Dogwood Trail Loop starts from one of the roadside parking... Read more.
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Tagged with · Forest Park · Free Trails · Northwest Portland · Tualatin Mountains · West Hills of Portland
Distance: 2.5 miles · Elevation change: 515 feet
By: Published: Last updated: October 19, 2018
Alder Island Nature Trail Siletz Bay National Wildlife Refuge Hike Lincoln City Oregon Coast Trail
Just south of Lincoln City on the Oregon coast, Highway 101 crosses the Siletz River as it flows into Siletz Bay and the Pacific Ocean. It is at this location that you will find Alder Island Nature Trail, which opened in 2017 and offers a level 0.85-mile loop hike around an island between the river and its marshes. While it might lack the ocean views of surrounding coastal hikes, Alder... Read more.
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Tagged with · Depoe Bay · Free Trails · Lincoln City · Siletz Bay National Wildlife Refuge
Distance: 0.85 miles · Elevation change: 5 feet
By: Published: Last updated: July 13, 2019